INNER PEACE (Why Are People Unhappy)

Inner Peace: Why Are People Unhappy?

Preface

Life is full of questions, and no one knows all the answers. Yet, death is certain—a truth beyond questioning. Many spend their whole lives being chased by the shadow of misfortune, seeking an escape or a way to be in tune with their destiny. It is a great loss when humans cannot laugh wholeheartedly. Such people are truly poor—they cannot sleep, breathe, or move with ease. It is a grave blunder to die without discovering one’s true self. All knowledge and experience are meaningless if one does not understand the energy that makes us move, walk, think, talk, see, breathe—the very energy that makes our heart palpitate and keeps us alive.

The question, “Why are people unhappy?” is one of the most discussed topics across the world. Many philosophers have offered their perspectives, but often without providing clear or understandable reasons. However, there is no simple answer to this question. Many factors are entangled and muffled, making life feel mysterious and unfathomable. In this book, I seek to explore some of the reasons for unhappiness and offer solutions.

Lies are complex, while truth is simple. Take, for example, the tree, which must grow in two opposing directions at once: downward and upward. The roots grow downward (gravitropic) and the branches grow upward (phototropic)—yet both follow a similar growth pattern. The height of the tree, the stretching of its branches, its flowers and fruits—all depend on the growth of its roots. In the same way, our material and spiritual aspects must grow in parallel and in harmony.

Spirituality is the foundation of our entire existence. In today’s world, many have overlooked the spiritual aspect, causing their material pursuits to become a source of great suffering. It is like a bat claiming, “There is no sun”—this does not negate the sun’s existence. We must learn to understand the inner world—the invisible realm as well. This body we inhabit comes from the very blueprint of the universe, much like an architectural sketch giving life to a house.

Blessings, health, and wisdom are the three of life’s most inevitable gifts. Without blessings, both life and nature wilt. True health is the balance of physical, mental, and spiritual well-being. Without health, all else is lost. In the same way, wisdom opens the door to heaven. Life is not merely what we desire, but what it truly is. Life becomes beautiful when we repay our karmic debts, embrace the Vedic wisdom, and learn to manifest wisely.

Just as a beautiful butterfly emerges from the humble caterpillar, a pearl is formed through pain, and a diamond cannot reveal its true value without enduring the heat of charcoal and the hard polishing. This is the nature of life itself. Ignorance brings suffering when people remain unaware of the mystery of their body, mind, and soul. When we understand the mechanisms of life, embrace the Vedic wisdom, begin to appreciate what we have, and receive blessings, life transforms into a benediction. Only then we begin to

experience the abundance of life.

Who is Shrestha-Muni?

● A humble seeker on the path of becoming truly human.

● Spiritual master, mystic, and musician at Tushita-Nepal (The School of Life), nestled in the serene surroundings of the Annapurna Himalaya, Pokhara, Nepal. www.tushitanepal.com |Email: tushitanepal@gmail.com

● Visiting professor at esteemed universities across Nepal and Japan.

● Author of several insightful books, including Pokhara Valley, Tourism of Nepal, and Aama Prakriti.

● Creator of Nihondo Ikigai, a guide to learning the Japanese language.

● Inventor of the logic game, “TAO: The Cosmic Flow,” where 32 pieces move around heaven and earth.

● Composer and recording artist of three music albums (click on each title to listen):

○ Mantra meditation

○ Aum Namah: Shiv-Shivaya

○ Buddham Saranam Gachhami

● Former tourism entrepreneur having founded nine companies across industries such as hospitality, travel and ecotourism. Having left behind the business world, I now dedicate myself fully to the awakening of human consciousness for the new world.

● My source of inspiration: the wisdom of the four Vedas, the 18 Puranas, and the vision of the Gorakhnath Welfare Trust.

“World Peace Through Inner Transformation.”

Sagarmatha (Mt. Everest, 8,848 meters), Sumeru Kailash

Table of Contents

The Three Inevitable Gifts of Life 6

The Difference between Happiness and Peace 7

The Lost Connection with the Supreme Consciousness 8

The Cosmic Law: Why Dharma Must Be Followed 9

The Law of Nature: Unlocking the Secrets of the Circadian Clock 11

The Silent Killers: Allopathic Medications and Toxic Products 12

Enjoying the Present Moment: Living in the Now 14

Tuning Our Inner Vibration 15

Discovering Who I Am and the True Purpose of Life 16

From Bhogi and Jogi to Yogi 17

Understanding What, How, and When to Eat 18

Tridosha Imbalance and the Power of a Proper Diet 21

The Dark Side of Wearing Black Clothing 24

The Dangers of Improper Gemstone Use 26

Stop Comparing, Stop Complaining 27

Expectation and Pleasure Seeking 29

The Myth of Free Will 30

The Hidden Power of Purification 32

Embracing Laughter and Self-Love 33

Why Saving Sperm is Key to Vitality 34

Vastu Shastra: The Science of Aligning Architecture with Nature 34

Why We Need Astrological Guidance 37

Unveiling the Life Energy within the Mother’s Womb 38

Mystical Ketu: Discovering the Spiritual Path 39

Beyond “Letting It Go”: From Problems to Solutions 41

Knowing the Purpose of Life 42

The Truths of Love, Life, and Death 44

How Ego Creates Our Struggles 45

Tuning In: How to Hear Our Soul’s Inner Call 47

Breaking Through Confusion and Divided Ideologies 48

Tension is Just Pretension 49

The Misconceptions of Spirituality 50

Revealing the Spiritual Essence of Science 51

The Three Dimensions of Suffering 53

Happiness Lost: Why Children Keep It, and Adults Let It Go 54

Feel Better, Live Better: Simple Steps for Self-Healing 55

A Vedic Approach to Living from Today Forward 56

The Essential Guide to the How, Where, and What of Daily Rituals 57

The 21st Century Health Deception 58

Our Inner Light Knows the Bitter Reality 61

Life-Changing Quotes 62

Nepal: Crown of the World 65

Discover Nepal: A Haven for Peace Seekers 65

Why Nepal Struggles Despite Its Riches 67

Essential Insights You Must Know 71

Shiva, the Ultimate Truth: A Call for World Peace 78

1054 words

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