My Story-VICTORY OVER TENNIS ELBOW INJURY – YOUR BODY AND MIND HEAL

Wanted to share my short story with you.I had developed tenis elbow injury when hit my elbow against edege of sharp and strong surface.It started to give loud when doing my regular pushups and weights as per my planned regimen.This happened about 2 months ago.

Said to myself, i have to fight it back with my AWARENESS.

I be-friended the pain duirngworkut for that period of time.

Made minor changes to hand grips during my favourite exercise schedule.

The pain has gradually disappeared with the changes i made to my workout design.

With Ceritifcation,study,training and decades of practice paid well.

I fought it back daily. 

Believe .Get SELF-helped.

Doctor consultation might berequired in certain cases.