A book on mind management so you can enrich your personal and professional life
It is not easy to let go of our preconceived notions and take each day as it comes. We are often trapped in old patterns and ways of perceiving. We often wonder how to live better and transform negativity into positivity. The author draws upon his own experiences and formulates a mind management model that can help you enhance and enrich your personal and professional life. We are reminded that difficult experiences only teach us to do better and evolve. Sometimes, the solutions are in front of us, all we have to do is open our eyes to the possibilities in each moment!
Each chapter of this book on mind management begins with an inspirational quotation which is followed by practical and easy to follow advice. All you have to do is make small changes, and big rewards will follow.
About the Author
Surjit is an Environmental Engineer with credentials in the field of Industrial Safety. He has completed several courses in training and skill assessment. He has about 20 years’ experience in the field of Industrial Safety. He has worked in various sectors. He was mainly vested in coaching and training of personnel at various levels in risk assessment and human behavioural aspect which forms his main area of interest and work.
He writes as a motivational coach on the internet. He is interested in re-shaping people’s lifestyles, so they are able to optimize their productivity. He seeks to inspire people to uplift their health, minds and hearts.
Fitness and health hold paramount importance for him. He is ready to serve anyone on these fronts with wellness advisory work. His simplistic tips and scientific demeanour have influenced and helped several of his multi-cultural colleagues to successfully amend their lifestyle, health and food intake patterns. A disciplinarian since childhood, which he owes to his parents, he is trying to create a similar lifestyle pattern for his friends, family, and colleagues.
The main idea in this book on mind management is to keep the book easily accessible and affordable. It encourages the reader to make significant improvements in their lifestyle and aims at landing you in the elite performers ring.